Sugarless - Quit Sugar Habit 1.4

With Sugarless, embark on a transformative journey towards a sugar-free lifestyle employing principles of psychotherapy. Let us guide you step by step to liberate yourself from sugar, aiming at a healthier and happier life.

• TAILORED TO YOU: Choose from a variety of strategies, ranging from eliminating added sugar to following a full keto diet.
• BLOOMING GARDEN: Cultivate a garden that thrives as you achieve your goals and falters when you deviate.
• DAILY ADVICE: Receive daily tips, motivational messages, and research-based facts to support your sugar-free journey.
• STAY CONSISTENT: Daily reminders to track your progress, observe your streak, and monitor successful days.

Opt for our premium Journey to enhance the sustainability and ease of your sugar-free lifestyle. As a premium user, unlock the Panic Button widget on your iOS home screen for quick relief when sugar cravings strike. This feature suggests actionable tactics to combat cravings promptly.

Sugarless is founded on cognitive-behavioral therapy principles and comprises 20 steps designed to explore motivations, triggers, cravings, and responses gradually. By the end of the Journey, you will gain profound insights into your sugar cravings and evolve strategies to address them effectively.

Viktor and Michal, the creators of Sugarless, understand the struggle of battling sugar temptations firsthand. Leveraging their backgrounds in software engineering and psychology, they crafted an app that merges psychological insights on habit change with therapeutic approaches to addiction. Whether you opt for the free version or decide to embark on the premium Journey, Sugarless aims to assist individuals in conquering this detrimental habit.

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